Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone. The 988 Lifeline is available 24/7/365
Call 800-656-HOPE (4673) RAINN 24/7 to connect with a real, live person who’s trained to help
If you are experiencing Relationship abuse, Call 1-800-799-SAFE (7233) for free 24/7, confidential support
Call 1-800-662-HELP (4357) for free, confidential, 24/7, 365-day-a-year treatment referral and information service